EXECUTIVE FUNCTION COACHING

Unlock Your Potential with Executive Function Skills

Executive Function (EF) skills are the brain’s control center—the “project manager” that helps us plan, organize, focus, and follow through on tasks. For many students, these skills do not come naturally, which can make schoolwork and daily life feel overwhelming. Even bright and motivated learners may struggle with procrastination, disorganization, or difficulty completing tasks.

Our Executive Function Coaching program uses a research-based, structured curriculum designed to help students strengthen these critical skills. With one-on-one guidance, digital tools, and proven strategies, students build independence, resilience, and confidence that extend far beyond the classroom.

Watch this short video to understand what Executive Function is and why it matters.

Why Executive Function Skills Matter

Executive Function skills are at the heart of academic and personal success. When students strengthen these abilities, they not only improve grades—they also learn how to thrive in life.

Executive Function skills help students to:

Manage time effectively and meet deadlines
Stay organized with materials, assignments, and schedules
Start tasks without procrastination
Break large projects into smaller, achievable steps
Adapt to changes and unexpected challenges
Focus attention and filter distractions
Regulate emotions and handle stress more effectively
Develop a growth mindset and greater self-confidence

Without these skills, even capable students may find themselves stuck, stressed, or falling behind. With them, students gain the tools they need to succeed—both in school and in life.

Our Research-Based 13-Unit Curriculum

Our program is built on more than a decade of work with students and is grounded in the latest research in cognitive psychology, educational neuroscience, and learning science. Dr. Fine has developed and refined a structured 13-unit curriculum that introduces executive function skills step by step, with opportunities to practice, personalize, and apply them in real academic contexts.

The curriculum covers key areas, including:

Self-Awareness & Goal Setting – Understanding strengths, challenges, and setting meaningful goals.
Organization of Time, Space, and Materials – Building effective systems to keep track of assignments and responsibilities.
Task Initiation & Overcoming Procrastination – Strategies to start work efficiently and stay engaged.
Planning & Prioritization – Learning how to break down projects, set timelines, and focus on what matters most.
Working Memory & Study Strategies – Tools to retain, recall, and apply information more effectively.
Flexibility & Adaptability – Learning how to pivot when plans change or challenges arise.
Emotional Regulation & Stress Management – Techniques to manage frustration, anxiety, and setbacks.
Self-Monitoring & Reflection – Building habits of evaluating progress and adjusting strategies.

Every unit is personalized so students can directly apply strategies to their daily schoolwork, extracurriculars, and personal goals.

Program Options

We understand that no two students are alike. That’s why we offer flexible coaching pathways tailored to different needs:

1

Executive Function Coaching Only

For students who need focused, skill-based coaching in organization, planning, and self-regulation.

2

EF + Academic Support

For students who benefit from integrated coaching that combines EF strategies with hands-on academic support for current assignments, homework, and test prep.

3

Workshops & Intensives

Short-term programs designed to provide a boost in EF skills during summer or school breaks. These group sessions give students the opportunity to build skills in a supportive, collaborative environment.

How Coaching Works

Initial Consultation – We meet with families to discuss the student’s strengths, challenges, and goals.
Personalized Plan – We design a roadmap using our research-based 13-unit curriculum, adapted to the student’s unique needs.
Weekly Coaching Sessions – One-on-one sessions where students learn, practice, and apply strategies.
Progress Tracking – Students use digital tools to set goals, organize assignments, and monitor growth over time.
Ongoing Support – Parents receive updates and feedback, and students are encouraged to reflect on progress and continue developing independence.

Tools That Support Success

Students in our program gain access to digital tools that reinforce EF strategies and help turn new skills into everyday habits. These include:

Digital Planners & Calendars – To keep track of deadlines and manage time.
Goal Trackers & Checklists – To build accountability and consistency.
Progress Dashboards – To help students and families see growth over time.
Organizational Templates – To simplify planning and project management.

These tools are introduced in coaching sessions and become an integrated part of the student’s daily life.

Take the Next Step

Executive Function skills are the foundation for success in school and life. With the right coaching, your student can learn to plan, focus, and achieve with confidence.

👉 Schedule a free consultation today and discover how our Executive Function Coaching program can unlock your child’s potential.